T.I.M.E Program


T.I.M.E: (Together in Movement & Exercise -Fall/Winter Program)

This is a licensed program designed to counteract the cycle of decline in mobility. The ongoing access to physical activity and health promotion is essential. This unique partnership between Interior health and the Parks, Recreation & Culture department has been established to pool resources and provide an exercise program for people with balance and mobility challenges.

2 Classes Per Week

Date/Time: Monday & Wednesday - 10:30am - 11:30am

SESSION 1: October 25 - December 8

SESSION 2: January 5 - March 2

SESSION 3: March 28 - May 18 

Cost: FREE - Registration is only available by Dr. or Physio referral for these intakes.